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With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

Use these tips to maximize your produce while minimizing waste in your kitchen.

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

Power through the day with these five tips to keep you feeling energized and at your best.

How you treat your body – from fueling to moving to resting – can play a big role in your productivity.

This trail mix-esque muffin won’t let you down and will keep you satisfied when life keeps you busy.

From nutrient-packed pairings to mindful eating practices, learn how to elevate your snack game.

Are chickpeas a valuable addition to your kitchen or just another food trend?

Don’t waste the bread, turn it into pudding instead!