Wellness

Whether you, or someone you’re with, can’t tolerate gluten, keep these 5 tips in mind.

Think again and use every ingredient twice (or even thrice)! These tried and true tips are a great way to get you started on your food waste fighting journey.

We’re exploring how beans, lentils, peas, and soybeans have been a staple food in many cultures for thousands of years and are an important source of nutrients in many global cuisines, providing example recipes from our kitchens.

Pulses have taken over grocery store aisles with better-for-you options, and we are here for it.

Choosing more plant proteins will benefit your health and the environment.

The foods we eat affect our carbon footprint. Find out what you can do to curb your impact.

Is upcycling food just a trendy buzz or is it a legitimate way to reduce food waste? 

It’s not all or nothing when it comes to adding plant-based meals – choose what works for you.

Plan ahead for nourishing snacks ahead of time with these top tips.

Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

Try your hand at adding new spices to elevate the savor factor of your next meal.

Packed with B vitamins, folate, and fiber, lentils can keep your brain functioning at its best. Enjoy this lentil salad to bump up your brainpower.